So you've had a cesarean and now maybe you're pregnant and thinking about having a VBAC, a vaginal birth after cesarean. Or maybe you're not pregnant and you're just in the planning stages. Here is a list of things to start thinking about. (In no particular order) 1. Be sure that you choose a care provider that is truely supportive of VBAC. Talk to your care provider and ask lots of questions. If your care provider does not support you, find another one. 2. Choose a birth place that is VBAC supportive and has a high percentage of VBAC success. Talk to them about their policies surrounding VBAC's. 3. Find a local ICAN (International Cesarean Awareness Network) chapter in your area. They have support meetings and the leaders and members can be a great resource in knowing what providers in your area support VBAC moms. 4. Attend a comprehensive birth class like Birth Boot Camp. 5. Hire a doula. 6. Do your research and know the facts! Here are a few links with great information about VBAC's. Each of these links have lots of information and even more links in them. http://vbacfacts.com/quick-facts/ http://vbacfacts.com/13-myths-about-vbac/ http://www.ican-online.org/vbac/home http://www.improvingbirth.org/induction-c-section-vbac-facts/ http://www.childbirthconnection.org/article.asp?ck=10212 http://www.childbirthconnection.org/article.asp?ck=10211 I hope you've heard about Birth Boot Camp by now! If not, here's a quick 5-minute video you will want to watch to learn more about what to expect in class. In my opinion, I really think that taking a live class with other couples is best, but the great thing about Birth Boot Camp is that when needed, a couple can view all 10 classes online. I absolutely love teaching! It is the best job ever! I look forward to it ever Friday night. If you're interested in taking a class you can check out my schedule here and contact me to register. I absolutely LOVE teaching Birth Boot Camp! It is the best job! After certifying with two other organization, Birth Boot Camp is by far. the BEST! If you're interested in taking a class you can check out my schedule and contact me to register.
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HollieWife, mother, daughter, sister, and friend. A passionate birth doula and childbirth educator. Archives
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